Happiness could be as near as your thoughts allow. What habits of thought have you developed, rehearsed? Your thoughts are the keys to your emotions. Cognitive-behavioral therapy can help you learn to turn your mind to unlock happiness.
Secrets of Intimacy
Intimacy is a dance of attunement—a paradox of balance and connection. Balance always involves tension. Connection necessitates separateness. Couples therapy or Sex therapy can help you achieve the balance you need for a more fulfilling relationship.
Dr. Sara is a psychotherapist and sex therapist who offers sex therapy, marital therapy, group therapy, and marriage counseling to clients in Cary, Chapel Hill, and Raleigh North Carolina.